Suadiye Yoga
Our center for Personal Development is a retreat in the city, a place where the body and soul will be renewed and transformed.
Organizing events such as Yoga, Pilates, Meditation, Sports, Art, Healthy Nutrition
Sakura Transformation Center appeals to all age groups.
We provide Personal and Corporate Consultancy.
+90 532 366 66 08
Yoga Styles
There are a wide variety of Yoga Styles.
Each type of yoga has different styles.
We can list the most well-known and practiced types of yoga as follows.
Kundalini Yoga
Ashtanga Yoga
Vinyasa Yoga
Hatha Yoga
Yin Yoga
Pregnancy Yoga
Children's Yoga
How do you choose the most suitable yoga for yourself?
First you need to know your body and soul.
Ask yourself "What do I want?"
Then listen to how your mind answers this question.
Do you want to open a chakra and direct your energy?
Do you want to strengthen your body?
Do you want to improve your mind?
Want to reduce your stress and prevent diseases?
Other Types of Yoga
Tantra Yoga
Power Yoga
Nidra Yoga
Restoratif Yoga
Kripalu Yoga
Bikram Yoga
Jivamukti Yoga
İyengar Yoga
Anusara Yoga
Face Yoga
Chair Yoga